Bipolar

Bipolar disorder is a mental health condition characterized by intense shifts in mood, energy, and activity levels. These changes range between episodes of mania or hypomania, where individuals may feel euphoric, energetic, or overly confident, and episodes of depression, marked by feelings of sadness, fatigue, or hopelessness. These mood swings can significantly impact daily life, relationships, and overall functioning.

Despite its challenges, bipolar disorder is a manageable condition with the right treatment and support. A combination of medication, therapy, and self-care strategies can help stabilize mood swings and improve overall well-being. With understanding and a personalized care plan, individuals living with bipolar disorder can lead fulfilling, balanced lives while embracing their unique strengths.