Guiding individuals to heal from trauma and regain control of their lives.
Descriptions
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It often involves symptoms such as flashbacks, nightmares, heightened anxiety, and emotional numbness, which can disrupt daily life and relationships. PTSD is not a sign of weakness; it’s the mind and body’s response to overwhelming stress.
Recovery from PTSD is possible with the right support and treatment. Approaches like therapy, medication, and mindfulness techniques can help individuals process their trauma, regain control, and rebuild a sense of safety. With compassion and care, those living with PTSD can find healing and move forward toward a brighter future.
